Your Strength. Your Path. Built Together.

Discover the EISBÄR Method. Train with purpose. Build with confidence.

Coaching Designed Around You

Strength, accountability, and personalized coaching designed to help you build lasting results - in the gym and outside of it.


Coaching That Fits Your Life

At Eisbär Personal Training, coaching is built around your goals, schedule, recovery, and lifestyle. Whether you prefer virtual support, hybrid coaching, or fully in-person training, every plan is designed to provide structure, accountability, and long-term progress.

About Eisbär Personal Training

Strength. Confidence. Resilience.

At Eisbär Personal Training, we focus on building strength, confidence, and resilience in every client. Our programs are tailored to meet individual needs, whether you're just starting your fitness journey or pushing past plateaus. Through our EISBÄR Strength Method, we prioritize sustainable growth, real progress, and long-term health.

Coaching Options

Virtual Coaching

$199/month

Personalized programming, accountability, and expert guidance wherever you train.

What’s Included:

  • Customized training program updated weekly

  • Progressive overload and performance tracking

  • Exercise video demonstrations

  • Travel and hotel gym workout adjustments

  • 1x weekly coaching check-in

  • Direct messaging through Everfit

  • Recovery and training feedback review

  • Foundational nutrition guidance and macro support

  • Ongoing coaching and accountability

Best For:

Self-motivated individuals who want expert coaching, flexibility, and a structured plan without scheduled in-person sessions.

Hybrid Coaching

(Most Popular)

starting at $699/month

The perfect balance of in-person coaching, flexibility, and independent training.

Hybrid Coaching combines hands-on personal training with customized programming and ongoing accountability giving you the structure and support you need without requiring full-time in-person sessions.

What’s Included:

  • Everything included in Virtual Coaching

  • In-person coaching sessions

  • Customized programming for independent training days

  • Technique coaching and movement adjustments

Best For:

Busy professionals who want expert coaching, accountability, and flexibility while building consistency both inside and outside the gym.

Premium Personal Training

starting at $80/session

High-touch, fully individualized coaching for clients who want maximum accountability, hands-on instruction, and direct support.

What’s Included:

  • Fully individualized 1-on-1 coaching

  • Exercise technique instruction

  • Progressive strength programming

  • Recovery and performance tracking

  • Foundational nutrition guidance

  • Ongoing coaching and accountability

Best For:

Clients seeking the highest level of hands-on support, accountability, and individualized coaching.

The EISBÄR Strength Method

Empower. Invest. Start.

Build. Adapt. Results.


Empower: Building the mindset and understanding the journey ahead.


Invest: Committing to the process with both effort and trust.


Start: Beginning the customized training program, rooted in your goals.


Build: Progressively advancing in strength, endurance, and resilience.


Adapt: Adjusting the plan based on performance, goals, and life changes.


Results: Achieving sustainable health, strength, and confidence.



Simple, Structured Coaching

  1. Consultation

    We discuss goals, training history, lifestyle, and the best coaching fit for you.

  2. Customized Plan

    Your program is built around your schedule, experience level, and goals.

  3. Ongoing Coaching

    Training evolves with your progress, recovery, feedback, and real-life demands.

What Our Clients Are Saying

  • “Working with Shawn has been transformative. My strength and stamina have improved, and I’m seeing real progress in my numbers. His personalized approach has been a game-changer.”

    Norma

  • "Working with Coach Shawn has made me stronger and improved my physical and mental health. His personalized approach helped me focus on building strength and improving balance, while also staying independent as I age. I would highly recommend Eisbär Personal Training to anyone looking to improve their lifestyle."

    Jo Ann

  • "From day one, Shawn approached my training as personalized to me and not just a canned routine. I was 220 lbs, my A1C was around 8.5, and I had trouble sleeping. In only 3 months, with his program designed specifically for me, along with my active lifestyle decisions and food choices, I am now 204lbs, my A1C is 7.3 and I sleep throughout the night."

    Joseph

Ready to Get Started?

Apply for coaching and take the first step toward stronger, healthier, long-term results.