PERSONAL TRAINING IN NEW BRAUNFELS, TX
& VIRTUAL COACHING NATIONWIDE
Your Strength. Your Path. Built Together.
Powerlifting. Strength Training. Personalized Coaching.
Coaching Built Around You
Whether you're preparing for a powerlifting competition or building strength for everyday life, your coaching is tailored to your goals, experience, and schedule. Choose from in-person, virtual, or hybrid coaching.
Coaching Options
Virtual Coaching
$199/month
Personalized strength and fitness coaching delivered wherever you train. Get structured programming, expert guidance, and ongoing accountability to help you reach your goals without scheduled in-person sessions.
What’s Included:
Customized training program with weekly updates
Progressive overload and performance tracking
Weekly coaching check-ins and technique feedback
Direct messaging and ongoing accountability
Recovery guidance and foundational nutrition support
Hybrid Coaching
starting at $699/month
The perfect balance of in-person coaching, flexibility, and independent training.
Hybrid Coaching combines hands-on personal training with customized programming and ongoing accountability giving you the structure and support you need without requiring full-time in-person sessions.
What’s Included:
Everything included in Virtual Coaching
In-person coaching sessions
Customized programming for independent training days
Technique coaching and movement adjustments
Best For:
Busy professionals who want expert coaching, accountability, and flexibility while building consistency both inside and outside the gym.
Premium Personal Training
starting at $80/session
High-touch, fully individualized coaching for clients who want maximum accountability, hands-on instruction, and direct support.
What’s Included:
Fully individualized 1-on-1 coaching
Exercise technique instruction
Progressive strength programming
Recovery and performance tracking
Foundational nutrition guidance
Ongoing coaching and accountability
Best For:
Clients seeking the highest level of hands-on support, accountability, and individualized coaching.
The EISBÄR Strength Method
Empower. Invest. Start.
Build. Adapt. Results.
Empower: Building the mindset and understanding the journey ahead.
Invest: Committing to the process with both effort and trust.
Start: Beginning the customized training program, rooted in your goals.
Build: Progressively advancing in strength, endurance, and resilience.
Adapt: Adjusting the plan based on performance, goals, and life changes.
Results: Achieving sustainable health, strength, and confidence.
Simple, Structured Coaching
Consultation
We discuss goals, training history, lifestyle, and the best coaching fit for you.
Customized Plan
Your program is built around your schedule, experience level, and goals.
Ongoing Coaching
Training evolves with your progress, recovery, feedback, and real-life demands.
What Our Clients Are Saying
Ready to Get Started?
Apply for coaching and take the first step toward stronger, healthier, long-term results.