PERSONAL TRAINING IN NEW BRAUNFELS, TX AND VIRTUAL COACHING NATIONWIDE

Your Strength. Your Path. Built Together.

Powerlifting. Strength Training. Personalized Coaching.


Coaching Built Around You

Whether you're preparing for a powerlifting competition or building strength for everyday life, your coaching is tailored to your goals, experience, and schedule. Choose from in-person, virtual, or hybrid coaching.

Coaching Options

In-Person Training

starting at $80/session

Individualized, one-on-one coaching focused on building strength, improving technique, and making consistent progress toward your goals.

What’s Included:

  • Personalized training sessions

  • Hands-on exercise instruction and technique refinement

  • Progressive strength development

  • Recovery and performance guidance

  • Ongoing accountability and support

Virtual Coaching

$199/month

Personalized strength and fitness coaching delivered wherever you train. Get structured programming, expert guidance, and ongoing accountability to help you reach your goals without scheduled in-person sessions.

What’s Included:

  • Customized training program with weekly updates

  • Progressive overload and performance tracking

  • Weekly coaching check-ins and technique feedback

  • Direct messaging and ongoing accountability

  • Recovery guidance and foundational nutrition support

Combine In-Person and Virtual Coaching

Get personalized programming for your entire training week while adding hands-on sessions when needed. Ideal for learning new techniques, refining your lifts, or transitioning to independent training.


How Coaching Works

  1. Consultation

    We discuss goals, training history, lifestyle, and the best coaching fit for you.

  2. Customized Plan

    Your program is built around your schedule, experience level, and goals.

  3. Ongoing Coaching

    Training evolves with your progress, recovery, feedback, and real-life demands.

What Our Clients Are Saying

  • “Working with Shawn has been transformative. My strength and stamina have improved, and I’m seeing real progress in my numbers. His personalized approach has been a game-changer.”

    Norma

  • "Working with Coach Shawn has made me stronger and improved my physical and mental health. His personalized approach helped me focus on building strength and improving balance, while also staying independent as I age. I would highly recommend Eisbär Personal Training to anyone looking to improve their lifestyle."

    Jo Ann

  • "From day one, Shawn approached my training as personalized to me and not just a canned routine. I was 220 lbs, my A1C was around 8.5, and I had trouble sleeping. In only 3 months, with his program designed specifically for me, along with my active lifestyle decisions and food choices, I am now 204lbs, my A1C is 7.3 and I sleep throughout the night."

    Joseph

Ready to Get Started?

Take the next step toward your strength and fitness goals with personalized coaching built around you.