Coaching Options
Find the perfect path to reach your goals — on your terms.
In-Person Coaching
Experience hands-on, personalized coaching to maximize your strength and resilience. Train with expert guidance at select locations and achieve your goals faster.
Key Features:
- One-on-one sessions tailored to your goals
- Real-time feedback and form correction
- Strength and conditioning programs
- Private and semi-private options
Virtual Coaching
Train from anywhere, on your schedule. Get fully customized programming, expert guidance, and 24/7 access through our virtual platform.
Key Features:
- Flexible scheduling from anywhere
- Customized workout plans tailored to your goals
- Video demonstrations and form checks
- Direct messaging support for real-time feedback
Hybrid Coaching
Get the best of both worlds with a flexible mix of in-person sessions and virtual coaching. Designed for your lifestyle and fitness goals.
Key Features:
- Hands-on guidance combined with virtual flexibility
- Seamless transition between gym and home workouts
- Perfect for busy schedules or frequent travelers
- Real-time adjustments for optimal results
Pricing & Plans
In-Person Coaching
Hands-on, one-on-one coaching.
Choose from Sessions Packs or Monthly Plans depending on your goals, schedule, and how committed you are to training consistently.
Sessions Packs are great for clients who:
Want to try things out
Have an unpredictable schedule
Prefer a short-term commitment
Monthly Plans are great for clients who:
Are committed to training weekly
Want a dedicated number of sessions per week
Ready for a longer-term commitment
Session Packs
Flexible, pay-upfront options with expiration windows.
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1 session
$75/session
Perfect for last-minute bookings, travel flexibility, or single-use training needs
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12 sessions
$720 total ($60/session)
3-month expiration window
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24 sessions
$1,320 total ($55/session)
5-month expiration window
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36 sessions
$1,800 total ($50/session)
7-month expiration window
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Full amount is prepaid
Sessions must be used within the expiration window
No rollover beyond the expiration without prior agreement
No monthly billing
Monthly Subscriptions
Committed training with regular billing and priority scheduling.
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Choose from 2x, 3x, or 4x sessions per week
2x/week: $480/month ($60/session)
3x/week: $696/month ($58/session)
4x/week: $880/month ($55/session)
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Choose from 2x, 3x, or 4x sessions per week
2x/week: $440/month ($55/session)
3x/week: $636/month ($53/session)
4x/week: $800/month ($50/session)
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Choose from 2x, 3x, or 4x sessions per week
2x/week: $400/month ($50/session)
3x/week: $564/month ($47/session)
4x/week: $720/month ($45/session)
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Billing is monthly (calendar month basis).
Minimum commitment required based on the plan (3, 6, or 12 months).
After the initial term, plans continue month-to-month unless canceled.
Sessions must be used within each calendar month; sessions do not roll over.
Pay-in-full option: Clients wishing to pay the full term upfront to receive a bonus discount must inform the coach prior to making payment.
Virtual Coaching
Remote, fully customized coaching delivered through our mobile app, allowing you to train anytime, anywhere.
All Virtual Coaching subscriptions include:
A personalized training program built around your goals and lifestyle
Weekly check-ins to adjust and optimize your plan; phased program approach for longer duration subscriptions
Goal and progress tracking
Direct communication with your coach for guidance and support
Virtual Coaching Monthly Plans are ideal for clients who:
Want the flexibility to train on their own schedule
Prefer to work out in their own space, whether at home or at the gym
Value structured programming and accountability without the need for in-person sessions
Are comfortable following workouts independently with guidance
Want the best of both worlds? Add discounted in-person sessions to your Virtual Coaching plan anytime. See Hybrid Coaching below.
Monthly Subscriptions
Train from anywhere with fully customized online programs.
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$150/month
Minimum Term: 1 month
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$125/month
Minimum Term: 3 months
16% off compared to month-to-month
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$110/month
Minimum Term: 6 months
27% off compared to month-to-month
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$100/month
Minimum Term: 12 months
33% off compared to month-to-month
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Billing is monthly (calendar month basis).
Minimum commitment required based on the plan (1, 3, 6, or 12 months).
After the initial term, plans continue month-to-month unless canceled.
Pay-in-full option: Clients wishing to pay the full term upfront to receive a bonus discount must inform the coach prior to making payment.
Hybrid Coaching
The best of both worlds—seamlessly blending in-person and virtual sessions for maximum flexibility and support.
Perfect for clients who:
Want the accountability of in-person training with the convenience of virtual support
Need a flexible schedule that adapts to changing availability
Benefit from both hands-on coaching and online programming
Hybrid coaching allows you to experience structured, in-person sessions combined with remote training plans and real-time adjustments to keep you on track, no matter where you are.
NOTE: Hybrid Coaching is built on our Virtual Coaching monthly subscription. Session Packs can be added at any time to seamlessly integrate in-person training.
Session Packs
Flexible, pay-upfront options with expiration windows.
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1 session
$75/session
Perfect for last-minute bookings, travel flexibility, or single-use training needs
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4 sessions
$240 total ($60/session)
2-month expiration window
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8 sessions
$440 total ($55/session)
3-month expiration window
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12 sessions
$600 total ($50/session)
4-month expiration window
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Full amount is prepaid
Sessions must be used within the expiration window
No rollover beyond the expiration without prior agreement
No monthly billing